3 Easy Tips To Help You Effectively Lose More Weight This Year

A gym membership is not required

Alex Ghaznawi
In Fitness And In Health
9 min readMar 7, 2021

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Photo by Andrea Piacquadio from Pexels

“Lose up to 30 pounds in 30 days by taking just one pill a day!”

How many times have you heard, read, or come across an advertisement that made such claims?

Whenever I hear these types of promises made by supplement or fitness companies, I immediately…

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Alex Ghaznawi
In Fitness And In Health

Attempting to solve the who, what, when, how of the universe. Contact: alexghaznawi@gmail.com